Did you know?
Tuina is one of the oldest forms of massage in the world and has been used in China for over 2,000 years to treat both physical and emotional conditions.
Learn Tuina in China – Traditional Massage at Its Source
Experience the art of Chinese therapeutic massage where it all began. Immerse yourself in the world of Traditional Chinese Medicine (TCM) and study Tuina hands-on with experienced masters at our school in the Yuntai Mountains.
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What is Tuina?
Tuina is a deeply rooted treatment method within Traditional Chinese Medicine (TCM). Unlike Western massage techniques that focus primarily on muscle relaxation, Tuina aims to guide the flow of Qi (vital energy) along the body’s meridians. This technique combines pressure, rubbing, stroking, and mobilization to treat a wide range of physical conditions—from muscle tension to internal imbalances.
Origins and History of Tuina
The roots of Tuina stretch back over 2,000 years and are inseparable from the development of Traditional Chinese Medicine. As early as the Huangdi Neijing—the oldest known text on Chinese medicine—Tuina was described as one of the central methods for healing and maintaining health. This foundational text outlines the principles of meridians, acupuncture points, and the flow of Qi, forming the basis of Tuina’s development.
Over the centuries, Tuina was continuously refined and expanded. It was especially prominent in royal courts and among ancient Chinese physicians, where it was considered one of the primary methods for treating various ailments. Often used in combination with other TCM practices such as acupuncture and herbal medicine, Tuina contributed to holistic healing approaches.
Knowledge of Tuina has been passed down from master to student for generations. Originally used primarily for treating injuries and pain, it has evolved into a versatile technique capable of addressing a wide range of health concerns. Tuina was practiced not only in clinics but also in schools, in the training of physicians, and even within families—often regarded as an essential part of daily health care and prevention.
Today, Tuina remains a vital component of modern Chinese medicine. It is practiced in hospitals and wellness centers throughout China and is gaining recognition worldwide. The tradition continues at places like the Shaolin Yuntai School, where these ancient techniques are still taught in their most authentic form. At our school, Tuina is passed on just as it has been for centuries—directly, authentically, and from one generation to the next.
How Tuina is Used in Modern Medicine
While Tuina is deeply rooted in history, it plays an increasingly important role in modern medicine as well. In China, Tuina has become an integral part of healthcare and is used not only in traditional healing practices but also in modern hospitals and clinics. It is particularly effective in treating chronic pain, muscle tension, back problems, and stress.
The gentle yet powerful techniques used in Tuina promote blood circulation, release blockages, and regulate the flow of Qi—leading to faster recovery and improved overall well-being. In the Western world, Tuina is gaining more attention, especially in wellness centers and physical therapy clinics, as more people seek natural and non-invasive treatment options.
Tuina is often combined with other traditional Chinese healing methods such as acupuncture and herbal medicine to provide a more comprehensive and holistic approach to health. Its growing international recognition makes Tuina a valuable and contemporary technique that belongs in any well-rounded education in holistic health.
The Connection Between Tuina and Shaolin
The Shaolin monks are renowned for their exceptional physical abilities and deep-rooted spiritual practice. One of the lesser-known but equally important traditions of Shaolin is the use of Tuina, which helps the monks maintain their physical health and harmonize the flow of Qi within their bodies.
Shaolin monks use Tuina not only to treat physical ailments but also to strengthen their internal energy and align body and mind. This deep connection between body and spirit is a core aspect of Shaolin philosophy and is reflected in the practice of Tuina. The techniques support the monks’ flexibility, endurance, and natural healing abilities.
At our school, you will experience this extraordinary connection firsthand. You won’t just learn the practical techniques of Tuina—you’ll also gain a deeper understanding of the Shaolin principles that unify body and mind. This unique blend of physical practice and spiritual focus is a powerful part of our training, helping you see Tuina not only as a therapeutic method but as a holistic lifestyle.
In the spiritual setting of the Yuntai Mountains, you’ll find a space to reconnect body, mind, and soul—making the practice of Tuina a truly enriching and transformative experience.
"He who moves the body, moves the Qi. He who moves the Qi, moves the mind." – Chinese proverb from the medical tradition
Why Learn Tuina in China?
Studying Tuina at its source offers unmatched depth and authenticity. Our school in the Yuntai Mountains provides an immersive experience where you can fully focus on learning and living this healing art:
- Direct instruction from experienced TCM masters
- Hands-on learning with real-life applications
- Integration into the daily life of a traditional Shaolin school
- Connection with Qi Gong, Tai Chi, Kung Fu, and meditation
- A natural setting that fosters peace and focus
Our School – Authentic. Holistic. Empowering.
Nestled in the serene nature of the Yuntai Mountains, our school offers a peaceful atmosphere for intensive study and personal growth. It’s not just about theory here—it’s about living what you learn.
- Small groups for personalized learning
- Experienced teachers with deep knowledge of TCM, Tuina, and Shaolin culture
- Daily movement, meditation, and conscious living
- Simple, quiet accommodations—ideal for retreat and reflection
Being in Flow
When the Qi in the body is free and unobstructed, the mind follows it. Diseases arise where the flow of life is blocked.
How Tuina Classes Work
Tuina instruction is offered continuously throughout the year. There are no fixed courses or formal certifications—instead, the teaching adapts to each student’s individual progress. The longer you stay, the more you will learn and understand.
Example topics covered:
- Fundamentals of Traditional Chinese Medicine (TCM)
- Meridian theory and the organ clock
- Tuina massage techniques and hand methods
- Treatment approaches for various conditions
- Integrating Tuina with Qi Gong, Tai Chi and energy work
For those who remain open and take their time, there’s an opportunity to go deep—the learning never really ends.
Who Is Tuina For?
Tuina classes are suitable for anyone interested in holistic healing methods—regardless of prior knowledge or professional background.
- People with an interest in bodywork, massage, or TCM
- Qi Gong / Tai Chi practitioners or martial arts students
- Individuals who want to understand healing and health from a holistic perspective
- Anyone seeking to harmonize body and mind
All-inclusive Full-time Training
Our all-inclusive full-time training allows you to learn quickly and improve your skills in the shortest amount of time possible. We train in small groups for 6 days a week and over 6 hours per day.
Learn more about our trainingWhat Does Modern Research Say?
- Pain Relief: A 2015 meta-analysis published in the Journal of Traditional Chinese Medicine found that Tuina can be effective in treating chronic lower back pain—comparable to physiotherapy in its results.
- Sleep and Stress: A study conducted at the Beijing University of Chinese Medicine showed that regular Tuina treatments can help improve sleep disorders and reduce stress levels.
- Pediatrics: In China, Tuina is also used for children, with gentle and age-appropriate techniques to treat issues such as digestive problems, colds, and restlessness.
Whether used to support overall health or as a therapeutic method, Tuina bridges ancient wisdom with modern scientific insights.
At our school, both are passed on—authentic tradition and vibrant, hands-on practice.
"I had read about Tuina in books before, but it wasn’t until I came to China that I truly understood it. The training was intense, personal, and incredibly inspiring."
Marc • from Switzerland
Learning Tuina is a life-changing decision
If you’re interested in studying one of the oldest and most effective healing methods in the world, the Shaolin Yuntai School is the perfect place for you.
Our authentic, hands-on training not only provides you with technical skills, but also a deeper connection to traditional Chinese medicine and culture.
Sign up today and begin your journey into a holistic education that nurtures your body, mind, and soul.
FAQ
Frequently Asked Questions about learning Tuina in China:
What is Tuina?
Tuina is a traditional Chinese form of massage based on the principles of Traditional Chinese Medicine (TCM). It aims to harmonize the flow of energy (Qi) in the body and relieve various health issues.
Who can join the Tuina training?
The training is suitable for anyone interested in traditional healing methods, TCM, or bodywork. No prior knowledge is required.
How long does the training last?
Our teaching is ongoing and available throughout the year. Depending on your goals, we recommend staying for at least one to three months.
Will I receive a certificate?
Yes, a certificate of participation can be issued after your stay, confirming the duration and content of your training at the school.
What does the training cost?
Costs depend on the duration of your stay. Check out our Fees & Discounts section for further details.
Can I study other subjects besides Tuina?
Yes, our school also offers training in Shaolin Kung Fu, Qi Qong, Tai Chi, Sanda, meditation and other traditional disciplines. You are welcome to combine them as you wish.
How can I register?
You can register at any time via email or through our website. We will then send you all the necessary information to prepare for your stay.
Apply in 3 easy steps
We aim to make the whole process of coming as smooth & easy as possible
Apply
Fill in our simple application form, so we get all necessary details about you.
Visa
Once we've received your application, we will send you an invitation letter, so you can get your visa.
Flights & Pickup
Book your flights and send us your arrival information. We will pick you up for free.
